Services

Custom Massage

 

A blissful massage therapy session designed with an integrative approach to suit your needs. You can specify your goals for the session and the pressure you prefer before your treatment.

Heated Stone Massage

Let your stress and tension melt away as you experience the deep relaxation of soothing heated, mineral-rich Himalayan salt stones. The heat penetrates into your muscles allowing for a deeper massage experience while helping to relieve pain, improve circulation, and encourage relaxation.

Specialty Treatments

Whether you are a mother-to-be, an athlete, a weekend warrior or in need of some higher vibrations, I offer specialty treatments ranging from pre-natal massages, myofascial cupping, sound healing sessions, Thai reflexology and Thai herbal poultice massage. 

Nutrition Coaching

Grow your mindfulness muscle to heal your relationship with food, your body and your soul while you gain a mental, emotional and spiritual awareness for sustainable, lifelong habit change. I provide you with therapeutic nutrition and lifestyle protocols that
align with your health goals.

Frequently Asked Questions

What types of massage do you offer?

Whether you are looking for soothing relaxation, therapeutic injury recovery or deep myofascial release, I provide you with an optimal combination to support your unique needs. 

How do I prepare for my massage?

To prepare for your massage please be sure to fill out your intake form, arrive a few minutes early and communicate any specific concerns.

What should I expect during my session?

During your session, you can expect a calming atmosphere, professional care and personalized techniques to enhance your relaxation and relief.

You will be draped under a sheet and blanket on a cozy, warm table so you can undress to your comfort level in privacy before your treatment.

While soothing music is played and slow, deep breathing is encouraged during your treatment, feel free to drop into a state of relaxation without feeling the need to engage in conversation (unless you would like to, of course!).

This is your space and time to completely let go and follow the flow of your body's rhythms and messages. 

"Just as we open and heal the body by sensing its rhythms and touch it with a deep and kind attention, so we can open and heal other dimensions of our being..."
                                                                               
~Jack Kornfield

Massage Therapy in Eagle County, Colorado

Holistic Nutrition Coaching in Eagle County, Colorado

Location

Evolve Spa + Boutique 

55B Gambel St.

Eagle, Colorado 81631

Disclaimer: I do not diagnose, treat, or cure disease, prescribe treatments or medications or recommend medical treatment or surgery. I am not a government regulated professional. I do not provide prescriptive diagnostic services, nor do I prescribe specific diets. The information I share is for general information only and is not intended to replace medical advice. You should speak to your physician prior to making any changes to your diet, lifestyle, exercise or medications or acting on anything you have read or discussed with me. If you don't, you are doing so at your own risk.

Privacy Policy

Terms and Conditions